June 19th at 6pm: Float & Flow: Paddleboard Yoga at Lake of Egypt
A relaxing, playful summer yoga experience on the water in partnership with Marion/Shawnee National Forest KOA
Description
Join us for a relaxing and playful 1 hour paddleboard yoga class on beautiful Lake of Egypt in partnership with Marion/Shawnee National Forest KOA. This class is the perfect summertime mix of movement, fresh air, balance, breath and a little adventure on the water. No paddleboard or yoga experience is necessary.
Please plan to arrive at least 15 minutes early so we can begin on time. We will start with a centering and breathing exercise, then move into gentle stretches, simple seated and standing poses, optional challenge poses for those feeling brave and end with a peaceful floating savasana. Falling in is absolutely part of the fun, so come ready to laugh, wobble and enjoy the water.
Wear your swimsuit or comfortable work-out clothes that you don't mind getting wet. Please bring your own life jacket to wear or have nearby. We do have some to borrow if you do not have your own. All participants take part at their own risk.
Pricing: $30 — Paddleboard provided
$20 — Bring your own paddleboard
Participants bringing their own paddleboard are responsible for transporting their board to the resort, getting it to and from the water.
On the water at the Marion/Shawnee National Forest KOA, 75 Egyptian Pkwy, Creal Springs, IL, United States, 62922-1416
Weather & Refund Policy: If it is raining or storms are imminent within the hour, class will be canceled and rescheduled. If we cancel or reschedule class, you will be entitled to a refund. No refunds will be issued otherwise.
Lastly, if this class fills up, we will add more this weekend so grab your friends and join us!
Michele Taylor E-RYT 500
Michele Taylor is a 500-hour E-RYT, yoga teacher trainer and owner of Midwest Yoga Academy. She has been teaching yoga since 2009 and brings years of experience leading students through thoughtful, accessible and empowering yoga practices. Michele’s teaching blends clear instruction, practical wisdom, humor and a deep respect for each student’s individual experience. Through her classes and teacher trainings, she helps students build confidence, deepen awareness and connect more fully to their practice both on and off the mat.
